Muay Thai
at Athens Jiu Jitsu
Learn to Strike. Get stronger. Build Confidence.
Whether you've never thrown a punch or you're looking to sharpen your striking, our Muay Thai program gives you the coaching, technique, and training you need to grow.
Get Fit While Training a Real Skill
Muay Thai combines punching, kicks, knees, elbows, movement, and conditioning into training that challenges both your body and mind.
You'll build strength, endurance, coordination, confidence, and practical striking skills, wihtout spending another hour on a treadmill wondering when it's going to be over.
You don't need to be in shape before you start. You don't need fighting experience. And you definitely don't need to know what you're doing on day one.
Our coaches will help you learn the fundamentals, including:
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Proper stance and movement
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Punches, kicks, knees & elbows
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Defense and combinations
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Pad work and partner drills
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Conditioning
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Controlled, progressive training
You show up. We'll teach you the rest.
Never Trained Muay Thai? You Belong Here.
Meet Your Coach
Coach PJ
Coach Primitivo "PJ" Davis brings nearly a decade of combat sports expereince across Mauy Thai, wrestling, Judo, and Brazilian Jiu Jitsu. A state champion wrestler and Jiu Jitsu purple belt, PJ brings a fun, energetic, and technical approach to every class. Whether you're brand new or looking to sharpen your skills, Coach Pj is excited to help you learn, grow, and challenge yourself.
Train Hard. Have Fun. Find Your People.
You can come to Athens Jiu Jitsu looking for a workout and end up finding a community.
Our Muay Thai program is about pushing yourself without the ego. You'll train alongside people at different experience levels who are all there for the same reason:
To get a little better every time they walk through the door.
